Raw Apple Nachos

IMG_4526Happy hump day everyone! Since I have been slacking on the blog posts lately I felt entirely obligated to fit in a delicious recipe to help everyone get through the second half of the week. Well here is a perfect side dish you can enjoy at any time of the week. Personally, I like to make this for football Sunday because the foods typically associated with “Sunday Funday” can pack on the pounds. I’m here to tell you that all snacks and sides accompanying football Sunday do not have to be bad for you. Try out my amazing nacho alternative; raw apple nachos. If you are wondering if I am aware of the fact that this recipe does not include actual nachos, the answer is yes. (My boyfriend made sure to point that out to me in the nicest way possible) However, it’s a fun way to incorporate the idea of nachos and provide a nutrient-dense snack food that would be great to take tailgating or over to a friends to watch the game. It is sweet enough to be used as a dessert and mass quantities can be made in a short amount of time for everyone to enjoy.

Try out my recipe below, I can guarantee you my apple nachos will stay crisp and tasty all day long!

Raw Apple Nachos 

Prep Time: 15 minutes

Servings: 5

Ingredients:

  • 2 ½ small gala apples, sliced
  • 1 lemon, juiced
  • 1 Tbsp honey, organic
  • ¼ cup melted raw chocolate
  • 1/4-1/2 cup pumpkin almond butter
  • 1 Tbsp goji berries
  • 1 Tbsp raw cacao nibs
  • 2 tsp sunflower seeds, unsalted
  • 1 tsp chia seed, raw
  • ¼ cup crushed almonds
  • ¼ c desiccated coconut shreds, unsweetened

Directions:

  1. Slice apples, arrange them on a large platter, and pour lemon juice evenly over the entire plate. This will prevent browning.
  2. Now this part is not rocket science. Top the apples with all the toppings evenly. I started with liquid and ended with the seeds. Serve immediately or chill for 5-10 minutes.

Note: I used my pumpkin nut butter that I made previously in the day. Check out Pumpkin Nut Butter for full recipe. I also used my Raw Vegan Chocolate Chip recipe for the melted chocolate. Click on link for full recipe.

I have a bag of these raw chocolate chips in my freezer left over from the last time I made them. I simply grabbed a handful and heated them in a small saucepan on medium heat for 15 seconds. It truly takes only about 15 seconds, so do not leave it on your stove and walk away. Even though I made the nut butter and chocolate sauce before hand, neither of these recipes are time consuming. In fact, I can whip both of them up in less than 5 minutes so there is no need to do it ahead of time, just convenient.

If you haven’t thought about buying your own condiment bottles I strongly suggest you do. They are only a couple dollars at any grocery store and are great to use for dressings, vinaigrettes, or sauces. I used a condiment bottle to squeeze the melted chocolate and pumpkin nut butter onto the apple nachos. (Note: pumpkin butter is thick so using a squeeze bottle may not be the best idea. I learned that the hard way.)

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Enjoy your healthy alternative apple nachos! Thanks for visiting!

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❤ Rebecca Raymundo, RD, LDN

 Per serving: Calories: 201; Total Fat: 7.4 g (Saturated Fat: 1.5 g); Cholesterol: 0 mg; Sodium: 27.8 mg; Potassium: 79.1 mg; Total Carbs: 15.5 g; Dietary Fiber: 4 g; Protein: 3.1 g; Calcium: 3.7%; Vitamin A: 41.6%; Iron: 4.4%.

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